Private 1:1 Weight Loss Coaching
I've been where you are.
Do you want personalized help on your weight loss journey? I went from 222 lbs to 142 lbs with intermittent fasting and I have been maintaining my weight loss in the 140s for over five years now. I understand the challenges of losing weight and keeping it off from personal experience.
I offer private coaching sessions via Zoom to help you meet your weight loss goals. I will help you customize a plan that is enjoyable so that you lose the weight sustainably and keep it off for good.
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
You will get out of coaching what you put into it. I do not offer refunds for coaching.
How do I purchase coaching?
Fill out the "Apply For Coaching" form below. If you are approved, you'll receive an email that will take you to the checkout page.
How do we meet?
All sessions and follow-ups take place via Zoom. Please familiarize yourself with the app before your session so that we can maximize our time together.
How do I schedule my sessions?
Upon purchasing coaching, you'll receive a link to fill out an intake form. After submitting the form, you will be given a scheduling link.
If I purchase the 3 or 6 session package, how frequently will we meet?
You can pick between weekly, every other week, or monthly.
When are appointments available?
Appointment booking times are generally Monday - Friday, 9 am - 3 pm Eastern time (UTC -4), and Saturdays 10am -12pm. I do not have any availability on Sundays.
How do follow-ups work?
These are quick, 15-minute Zoom meetings that take place 7-10 days after the session. We will talk about whether you've implemented what we discussed and how it's going.
Can I purchase coaching packages more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.