Do you enjoy restricting yourself from the foods you love? Do you like feeling miserable as you're losing weight? Me either! That's why I created Slow and Steady Success Academy. My weight loss journey with intermittent fasting taught me that I could still continue to eat the foods I loved while I lost weight successfully. Years later, as I continue to maintain my weight loss, I've found that this approach leads to truly sustainable weight loss.
When you enroll in the Entire Course Collection, you'll gain access to every course inside this Academy. Each course is focused on helping you achieve your weight loss goals in a sustainable way, so that you enjoy your life as you lose weight. Best of all, when you reach your goal weight, you'll have implemented a lifestyle that makes keeping the weight off doable.
Benefits of the Entire Course Collection:
- The discussion feature inside each course gives you the opportunity ask questions and get answers promptly from me as you go along the weight loss journey.
- Each course in broken down into easily digestible video lessons, so that it fits into your busy schedule.
- Writing exercises are provided to help you get to the root causes of your weight issues, so that you stop repeating patterns of weight loss and weight gain.
- The courses help guide you through each phase of the weight loss journey, from getting started, to navigating through the mindset challenges, to succeeding during maintenance
Click the "Enroll in Course" button at the bottom of this page to gain access to the Entire Course Collection. You will receive monthly access to every course inside Slow and Steady Success Academy for as long as you are a subscriber. Or, you can make make a one time payment and get lifetime access to every course for as long as the Academy exists.
Kayla Cox lost 80 pounds by practicing intermittent fasting while still eating whatever she wanted.She believes it's possible for anyone to reach their weight loss goals, as long as they focus on consistency and patience with their chosen plan. She is the author of The Laid Back Guide to Intermittent Fasting and Overcoming Weight Loss Obstacles.